Let’s find your truest self and live a life fulfilled

“Let me show you a way to find the clarity and confidence to take control of your life.”

Sandra Withers

Feeling stuck, disconnected, or unsure of your next step?

Feeling tired, anxious and lacking energy and motivation?

Not daring to dream of a life fulfilled?

You're not alone

That was where I was a few years ago. And I know that many people also feel weighed down by self-doubt, limiting beliefs, or a sense that they’re holding themselves back from the life they’re meant to live.

That’s where I come in.

My name is Sandra. I am a Transformational Coach, Healer and International Retreat Host based in Orpington, Kent.

My mission and purpose is to help you achieve your goals and dreams. Through Transformational Coaching, seamlessly blended with intuitive practices such as breathwork, Reiki, and energy clearing, I help you break through the barriers keeping you stuck. I enable you to get out of your own way, unblock stuck energy and release the old stories you’ve collected over your lifetime, that have held you back from achieving your highest potential.

Together, we’ll unlock your truest self, align with your deepest purpose which will enable you to create the clarity, confidence and freedom to thrive, not just survive, in your world.

The path to transformation starts here.

Are you ready?

Talk to me

‘I learned so much about myself and let go of some things that I didn’t even know had been holding me back’

I help you get out of your own way and become the ‘you-i-est’ version of yourself by combining the deep insights of Transformational Coaching with intuitive healing practices, unlocking clarity, confidence, and purpose in a way that’s uniquely and totally aligned to you.

My superpower is an intuitive ability to sense and respond to what my clients truly need—whether it’s clarity, emotional release, or a deeper connection to their purpose. And I excel at helping people overcome internal barriers and align with their highest potential, all while fostering a safe, nurturing space where they feel seen, heard, and empowered.

How I can help

Transformational 1:1 Coaching

6-month Programme

The Dream Maker

Transformational Group Coaching

A 6-Week Group Coaching Journey

Your You-i-est You

Transformational Retreats

Bali Bliss – May 2025

Conscious Consultant Certification

Certified Breathwork Healer

Certified Reiki Practitioner

Qualified ‘Shift Method’ Life Coach

Qualified Human Design Coach

Testimonials

On Site

Sandra is an amazing woman dedicated to helping others achieve their goals. She’s a truly special person. She is a very knowledgeable, calming and caring coach and is able to talk through issues with alternative perspectives and offer a range of tools to help you take meaningful steps forward.

Rachel F

On Site

Sandra can and will help you achieve the changes you want to make. And she’ll give you the tools to help yourself as you move forward.

Lillian C

On Site

Sandra is kind, caring and intuitive. She understands you.

Allie R

On Site

Working with Sandra is a truly beautiful experience. She instantly puts you at ease and makes you feel safe. With everything she does, Sandra leads with her heart and follows her intuition to ensure you get exactly what you need. With every session I have had with Sandra, I have left feeling lighter and more at peace with myself.

Sara C

On Site

I had the pleasure of having a beautiful breathwork session with Sandra this week. After having a tough week of realisations, I knew I had to release some long standing blocks. Sandra is so knowledgeable, made me feel completely at ease and the session left me feeling lighter & content - energy definitely moved. Thank you so much Sandra for being such a natural, caring and genuine person and for being amazing at what you do. 💖

Claire T

On Site

Sandra is an amazing facilitator in breathwork. I had a 1:1 online session with her that allowed me to release so much. I was a little worried because I had only ever done in person sessions. This session did not disappoint at all! I had just as much release as I had when on my last retreat. Sandra holds you in such a loving safe space. I felt so supported and safe! Thank you so much Sandra I will definitely be having more sessions.

DeDe A

On Site

I learned so much about myself and let go of some things that I didn’t even know had been holding me back. This retreat was an experience I’ll never forget. If you’re looking for some serious soul nourishment, I cannot recommend it enough.

Sally U

The path to transformation starts here.

Are you ready?

Talk to me